Duke Roufus Gym

94greenbandit · 01-15-2010, 08:46 AM

Does anyone here train at his gym that can give me a little more info. Just looking for someone's personal insight about the place other than what I have read online.

Josepy · 01-15-2010, 08:53 AM

My buddy started training there. He was in good shape to begin with and they pounded the shit outta him. He loves it though.

Yooformula · 01-15-2010, 11:09 AM

try the free day and see if you can hang..I have heard they work the shit out of you.

DR.FORD · 01-15-2010, 12:27 PM

I think they are among the best.
I had alot of fun there in my fighting days!

94greenbandit · 01-17-2010, 09:31 AM

I sent them an email and just waiting for membership info

BR3W CITY · 01-20-2010, 01:48 PM

I knew a couple guys that used to train and fight with them. Probably one of the best if not THE best in the area. They are extremely tough, but prepare you really well if you want to be competitive. Some heavy hitters come outta that place..

94greenbandit · 01-20-2010, 05:14 PM

Just looking for something to get me in shape and an overall grasp on MMA. Not interested in being competitive

thunderkiss65 · 02-05-2010, 09:41 PM

trainened by him in the 90s top notch well rounded and adaps to the times .100% would recomend his gym as well as adrean seranos on 85th and lisbon

phatspeed · 02-10-2010, 06:19 PM

Yea, i used to train there and was one of his main muay thai fighters. Now at Adrian Serranos. I am one of the striking coaches there. Was ranked in the top 10 in the world. He's a lil pricey, has some good fighters. Serrano"s has better rates. Stop up. 85th and lisbon. Ask for adrian or paul.

94greenbandit · 02-11-2010, 05:34 PM

I will have to check them both out

01-15-2010, 08:46 AM	#1
94greenbandit I have no idea where I am Join Date: Feb 2006 Location: Mukwonago Posts: 1,175	Duke Roufus Gym Does anyone here train at his gym that can give me a little more info. Just looking for someone's personal insight about the place other than what I have read online.

01-15-2010, 08:53 AM	#2
Josepy OHHHHH Join Date: Mar 2006 Location: Meow Posts: 2,880 View Photos By: Josepy	My buddy started training there. He was in good shape to begin with and they pounded the shit outta him. He loves it though. __________________ 2002 Trans AM Ws6 M6 Black on Black. Procharged 2007 G6 GTP Wifes Car 1999 Grand Prix GTP My pile of fuck.

01-15-2010, 12:27 PM	#4
DR.FORD Post whore Join Date: Jul 2006 Posts: 1,064	I think they are among the best. I had alot of fun there in my fighting days! __________________ "If you do what you did, you'll have what you had".

01-20-2010, 01:48 PM	#6
BR3W CITY The Broke & The Furious Join Date: Sep 2009 Location: Brew City Posts: 280	I knew a couple guys that used to train and fight with them. Probably one of the best if not THE best in the area. They are extremely tough, but prepare you really well if you want to be competitive. Some heavy hitters come outta that place.. __________________ BREW CITY // Forever in ink. '66 Chevy Stepside / Mild 355 / Posi / Lowered IN PROGRESS

02-05-2010, 09:41 PM	#8
thunderkiss65 Newbie Join Date: Nov 2009 Location: milwaukee Posts: 3	jeff ruffus gym trainened by him in the 90s top notch well rounded and adaps to the times .100% would recomend his gym as well as adrean seranos on 85th and lisbon

01-15-2010, 11:09 AM	#3
Yooformula Administrator Join Date: May 2002 Location: nw side Posts: 13,025	try the free day and see if you can hang..I have heard they work the shit out of you.

01-17-2010, 09:31 AM	#5
94greenbandit I have no idea where I am Join Date: Feb 2006 Location: Mukwonago Posts: 1,175	I sent them an email and just waiting for membership info

01-20-2010, 05:14 PM	#7
94greenbandit I have no idea where I am Join Date: Feb 2006 Location: Mukwonago Posts: 1,175	Just looking for something to get me in shape and an overall grasp on MMA. Not interested in being competitive

02-10-2010, 06:19 PM	#9
phatspeed Newbie Join Date: Feb 2010 Posts: 11	Yea, i used to train there and was one of his main muay thai fighters. Now at Adrian Serranos. I am one of the striking coaches there. Was ranked in the top 10 in the world. He's a lil pricey, has some good fighters. Serrano"s has better rates. Stop up. 85th and lisbon. Ask for adrian or paul.

02-11-2010, 05:34 PM	#10
94greenbandit I have no idea where I am Join Date: Feb 2006 Location: Mukwonago Posts: 1,175	I will have to check them both out

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