Well guys I haven't posted much in the last few months. Mainly 'cause I don't have access as much as I used to. I also find that I ahve let my fbod go a little . So, as of today it gets a whole new work out regimen. I'm gonna go ahead and fix it up.

I am also gonna try and post a little more often too

Tyler get that thing of yours runnin ya hear.

Scoty