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Thread: Duke Roufus Gym

  1. #1
    I have no idea where I am 94greenbandit's Avatar
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    Duke Roufus Gym

    Does anyone here train at his gym that can give me a little more info. Just looking for someone's personal insight about the place other than what I have read online.

  2. #2
    OHHHHH Josepy's Avatar
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    My buddy started training there. He was in good shape to begin with and they pounded the shit outta him. He loves it though.
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  3. #3
    try the free day and see if you can hang..I have heard they work the shit out of you.

  4. #4
    "Pil Seung" DR.FORD's Avatar
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    I think they are among the best.
    I had alot of fun there in my fighting days!
    "Never underestimate old guys"

  5. #5
    I have no idea where I am 94greenbandit's Avatar
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    I sent them an email and just waiting for membership info

  6. #6
    The Broke & The Furious BR3W CITY's Avatar
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    I knew a couple guys that used to train and fight with them. Probably one of the best if not THE best in the area. They are extremely tough, but prepare you really well if you want to be competitive. Some heavy hitters come outta that place..
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  7. #7
    I have no idea where I am 94greenbandit's Avatar
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    Just looking for something to get me in shape and an overall grasp on MMA. Not interested in being competitive

  8. #8

    jeff ruffus gym

    trainened by him in the 90s top notch well rounded and adaps to the times .100% would recomend his gym as well as adrean seranos on 85th and lisbon

  9. #9
    Yea, i used to train there and was one of his main muay thai fighters. Now at Adrian Serranos. I am one of the striking coaches there. Was ranked in the top 10 in the world. He's a lil pricey, has some good fighters. Serrano"s has better rates. Stop up. 85th and lisbon. Ask for adrian or paul.

  10. #10
    I have no idea where I am 94greenbandit's Avatar
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    I will have to check them both out

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